Did legs this morning, felt pretty good but I still have that straining feeling when I do leg curls. I feel it more in my right leg than my left. It pulls down in my calf and behind my knee.
Leg Press 315 405 495 585 675 5 sets 14-12-10-8-6 reps
Bar Deadlifts 225 275 315 365 4 sets 12-10-8-4 reps (I should have gone down to finish)
Leg Curl 87 100 2 sets 12-10 (I started to feel like I was going to pull something so I stopped)
Leg Ext. 150 180 210 240 4 sets 12-12-12-12 reps
Calf Raises (seated) 90 135 180 180 4 sets 20-20-20-15 reps
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