Monday, June 9, 2008

Stormy Monday....

Something wasn't right this morning, I was a little bit off but I couldn't put my finger on it. I got some good numbers but it just didn't feel right. Has this ever happened to you?

Leg press 315 405 475 565 655 5 sets 14-12-10-8-6 reps
Leg Curls 95 110 125 140 4 sets 12-10-8-6 reps
Leg Ext. 160 175 190 205 4 sets 12-12-12-12 reps
Calf Raise Standing (barbell) 385 405 455 485 4 sets 12-10-8-8 reps

I know Deadlifts aren't there. As I said before, I just felt a lil off today and had to really push myself through this much.

No comments: